The Paleo Solution

Ok, so - with money being so tight lately I was very sad that I just couldn't get the cash together to buy a copy of the book, The Paleo Solution by Robb Wolf. Lo and Behold - the Aunt gave the Big Guy a gift card that she didn't want. Later that day I foolishly drank a glass of milk. Then was stricken with furious stomach cramps. That has never happened to me before but I haven't had a glass of milk in weeks (just a small amount in a cup of coffee) After I was done gasping, the Big Guy told me to put my shoes on, loaded me in the car and drove me to the nearest book store, handed me the gift card and said "go find that Wolf book. I don't want you getting sick like that again." Whoot! Is that a MAN or what? Love me some Big Guy!
Of course, I'm sure he's regretting it now because now I'm really chanting "Robb Wolf says..." even more than ever, in addition to wandering around with post-it notes, highlighters and index cards to take notes. :-)
Since there was mention of a Paleo Matrix for food choices/meal planning in the book but it wasn't there and doesn't seem to be on the website, I'll be putting one together myself to post here. (I'll probably call it the "what would Ayla eat Matrix" *grin*) I'm totally not trying to step on anyone's toes - It's just going to be a list of the things that I grab for when assembling meals. I can't imagine being bored eating this way, but I know that other people aren't foodies like me and need some inspiration. I'll post it soon, I promise.

OH, and by the way - I've lost a total of 2 lbs this month. Really. For little old Hashimoto's Thyroiditis me, that's HUGE!