Avocado Coupon!

There's not often coupons for any kind of healthy, paleo/primal foods but right now there's a coupon for a free Avocado! Print some out, they're good until 12/21/10.
Enjoy!

a cool give away!

A very cool website, www.nourishingdays, is doing a very cool giveaway.

L’Equip 524 Dehydrator

Courtesy of www.pleasanthillgrains.com.

I could get a lot of use out of this product, now that I'm making jerky at least 2 times a month. There's some other great stuff on the pleasant hill website. Like some spiffy meat grinders. Oh, how I wish I ha one of those to make my own sausage and ground beef.
Go check out the dehydrator and good luck!

Giveaway!

Kitchen Stewardship is doing a giveaway of fermented cod liver oil from Green Pasture. It's a very generous giveaway with 20 winners. I like her website. It's not totally Paleo (nor does it claim to be!), but there are lots of great ideas here and lots to learn about. (I came to Paleo through Nourishing Traditions and still use a lot of the NT ideas and fermented foods) So, if you're brave and want to try a great way to get your fish oil on board, without taking a ton of capsules, FCLO is the way to go.
Here's the link to the contest. Good Luck!

Fun and FREE!

I ordered this logo on a shirt from Vista Prints today. I had a coupon code for a free shirt, and for postage I used money I got from doing s few online surveys, so net cost to me really was free! I like freebies.